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Hi, I’m Helen. I’m a fully qualified, insured and DBS-checked Psychotherapist, EMDR Practitioner and Clinical Supervisor specialising in trauma. I work with adults who feel stuck, overwhelmed, or impacted by past experiences that still feel present —…

As an accredited therapist I provide therapy for all ages and also specialise in working with trauma, and young adults.  I also do EAP work for various clients. I offer concessions, cheaper block bookings and face time therapy for those in other coun…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

With an experienced and compassionate approach, I provide effective counselling support from which you will develop self awareness and gain coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and unders…

I am a mature and experienced Counsellor with over 18 years face-to-face counselling in all aspects of The Human Condition. I have wide and comprehensive personal experience of life's many challenges, and have worked both in the corporate world and a…

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 18 years fac…

I’m a qualified person-centred Family counsellor, specialising in autism and ADHD working with children, teenagers, adults and families, offering a calm and supportive space where you can talk openly without judgement or pressure. My combination of e…

I am a qualified psychotherapist registered with the ÌÇÐĹÙÍø, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif…

Sometimes life feels heavy, even if you cannot explain exactly why. You might notice that something is not quite right, or that you are struggling more than usual to cope. Counselling offers a safe space to explore these feelings, make sense of what …

Discover a path to personal growth and well-being with compassionate and integrative psychotherapy. I am an integrative psychotherapist offering both short- and long-term therapy for adults. You can meet with me in person in Brighton & Hove or connec…