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I offer a warm, compassionate, and non-judgmental space where you can explore yourself and the challenges you are facing at your own pace. My approach is integrative with a transpersonal perspective. To me, this means seeing each person as more than …

My therapeutic approach is integrative, drawing from person-centred, psychodynamic, and psychoanalytic frameworks. In our sessions, you will not be judged; instead, you will be heard, understood, and supported. You will have the opportunity to explor…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. I offer a warm space for adults experiencing anxiety, overthinking, people pleasing, low self-esteem, or feeling stuck in life. Together we can explore and u…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges.  My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowin…

Hi there, I'm Sarah, A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family i…

I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br…

MSc, ÌÇÐĹÙÍø, MSc, MA, PGDip, PGCE, BA (Hons) I offer a free 15-minute consultation to discuss your concerns, whether it's anxiety, depression, stress, trauma, bereavement, OCD, ADHD, or other mental health worries. We’ll explore your needs and see if w…

I'm Claire, a person-centred and attachment-based counsellor, offering face-to-face counselling at the Rutland Therapy Centre in Oakham, Rutland. I also offer online counselling if you prefer. Is anxiety keeping you up at night, or are you feeling de…