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I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with admin, self-acceptance, workplace relationshi…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…

Do you feel like you have lost your voice and who you are? You may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. I offer a space where you can…

I am a counsellor specialising in sex and relationship issues. My clients tell me that I'm down to earth and easy to talk to which I consider invaluable as we work together to create the safe space to navigate the issues which bring you to seek help.…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Hi, I’m Rachael — a counsellor who supports adults who feel overwhelmed, exhausted, or stretched too thin. Life can move so fast that you barely have time to breathe, let alone make sense of how you’re feeling. You might be juggling work, family, car…

I am an experienced person-centred counsellor helping people overcome anxiety, depression, loneliness, bereavement, addictions, eating disorders, low self esteem, the effects of abuse and other negative experiences in life. I am also a registered mem…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate. I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integr…