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I am an integrative therapist, specialising in trauma and PTSD. I work with individuals and couples using a variety of approaches, depending on what works best. I am solution-focused with many years of experience working with anxiety, depression, ber…

Hi, I'm Kate and I'm a qualified integrative counsellor and psychotherapist working with teenagers, young people and parents to overcome trauma, PTSD, anxiety and low self-esteem, as well as challenges faced by those with Autism and ADHD. I provide …

I support clients to explore how past experiences continue to influence present responses, while developing greater emotional regulation, stability, and self-trust. I also work with neurodivergent individuals, including those adjusting to a recent di…

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

I am a warm and caring counsellor with experience in working for the NHS as well as being in a role in placement, helping women who are recovering from addictions, trauma, and unhealthy relationships. I offer a confidential and safe space to explore …

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …

I Know How Hard This First Step Can Be—You Don’t Have to Do It Alone Reaching out for help can feel overwhelming, especially if you’re used to carrying everything on your own. Maybe you’re struggling with alcohol issues, addiction, ADHD, sexual abuse…

Hello, I’m Annie. If you’re feeling overwhelmed, anxious, low in mood or carrying the weight of grief or loss, you don’t have to go through it alone. I offer a safe, supportive space in Hampton Hill — or online or on the phone  — where you can talk o…