糖心官网

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of 鈥�

If you鈥檙e feeling stuck, overwhelmed, or struggling in your relationships, you don鈥檛 have to navigate it alone. I offer a warm, compassionate space where you can slow down, feel understood, and begin to make sense of what鈥檚 happening for you. Togethe鈥�

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen鈥�

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your鈥�

If you鈥檙e struggling with anxiety, depression, family challenges, bereavement and loss, employment issues, or relationship difficulties, you don鈥檛 have to face it alone 鈥� support is available. Together, we can make sense of your feelings and take the鈥�

Hello, I am Heydi. Taking the first step towards counselling can feel difficult, and that鈥檚 completely understandable. My intention is to create a safe, welcoming space where you can feel at ease to tell your story. I am an Integrative Counsellor tra鈥�

You deserve a space where you feel safe, accepted, and supported and that鈥檚 exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have wor鈥�

You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want t鈥�