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I am a qualified counsellor who specialises in working with children, teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to famil…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

A Collaborative and Human Approach Therapy is a deeply human and collaborative process. My approach is grounded in person-centred counselling, meaning you are at the heart of the work - your experiences, feelings and pace guide our sessions. I draw o…

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…

Hi, I’m Matt.  I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  I'm an integrative counsellor, and a mi…

Are you feeling anxious and feels like you're taking on too much, for example in work, in personal relationships or even searching for a counsellor can feel daunting as there are so many to choose from. Day to day tasks can feel exhausting where you …

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

I’m an experienced and compassionate Integrative Therapist/ Psychotherapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, including ed…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

It is important to me as well as it must be to you that your support should be tailored to your individual needs.  I work in a sensitive, supportive, and respectful way and understand that to feel able or willing to ‘open up’ a feeling of trust & saf…