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I am a qualified, accredited person centred counsellor offering online sessions to clients anywhere in the UK. I work with teenagers and adults with anxiety, depression, bullying,domestic abuse, coercive control. During sessions I listen and understa…

My approach is grounded in deep listening, compassion, and respect for your pace. Transparency, humility, and openness guide me as a counsellor. You will never be rushed, judged, or expected to be anywhere other than where you are. I believe that hea…

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

I believe each person is unique and that the therapeutic relationship is vital to the success of therapy. That is why it is very important to find the right counsellor. Making the first step can be the hardest therefore I offer a free initial telepho…

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio…

Hello, I’m Katharine, a qualified Counsellor and Occupational Therapist and I can offer a warm, supportive, and confidential space for you to explore whatever may be troubling you. Life can feel difficult at times, and you may be facing challenges th…

I am a warm and encouraging person-centred Counsellor with a particular focus on bereavement, grief and loss. Our experience of grief and loss is unique and personal to ourselves, whether coping with the death of a loved one, the loss of our job, bel…

Anxiety can be a nightmare, especially if you’ve lived with it for a long time, perhaps since your childhood. But you can take charge of it. Overcome anxiety, release the pain of the past, and start creating a more fulfilling life today. Most parents…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…