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Experience I work with a range of issues in the following: Anxiety, Depression, Trauma, Low Moods, Love booming, Low Self-Worth/Esteem, Low Self-worth, Gaslighting, Mother & Daughter 鈥� Relationships, Fear of Failure, Overthinking, OCD, etc. Other Inf鈥�

I am a Cognitive Behavioural Therapist who offers a warm, collaborative, and solution-focused approach to therapy. I aim to create a supportive and non-judgemental space where clients feel heard, understood, and empowered to make meaningful changes i鈥�

We all experience emotional challenges at different stages of our lives. As a counsellor and psychotherapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and behaviours in relation to your life experiences. I work i鈥�

Do you feel anxious, overwhelmed, or stuck? I'm Louise, a counsellor based in Exmouth, covering the East Devon area in person and online throughout the UK 鈥� for adults navigating anxiety, low self-worth, life transitions, and the emotional impact of 鈥�

 THERAPIST AND COACH A space to talk openly, think clearly, and make sense of things at your own pace. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e falling apa鈥�

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c鈥�

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove鈥�

Sometimes life does not work out as we would hope. We can feel overwhelmed or trapped by circumstances which seem out of our control, and although choosing to seek counselling can be daunting, it can also be life changing. I offer a warm, compassiona鈥�

I have worked as a counsellor in private practice, for BUPA, EAPs, private companies and charitable organisations. I work flexibly, but mainly as a person-centred and existential counsellor. I also incorporate NLP, mindfulness and Brief-Solution-Foc鈥�

A counselling relationship is often very different from many other relationships that we encounter. Counselling can be a useful way of exploring your feelings and emotions safely and with the help of someone who is trained to help you move through di鈥�