糖心官网

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first 鈥�

Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe鈥�

If you鈥檙e looking for help with grief, anxiety, depression, stress, self-esteem, or if you鈥檙e just feeling lost, stuck, unhappy or unsure about how to deal with life in general, perhaps I can help. I offer talking therapy drawing on the person-centre鈥�

I am a 糖心官网 Accredited Integrative Psychotherapist, Clinical Supervisor, and Counselling Tutor working with adults, young people (16+), individuals, and couples in a confidential, supportive, and non-judgemental space. Alongside private practice, I w鈥�

I am a humanistic integrative therapist offering individual and couples therapy. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpi鈥�

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir鈥�

I work with individuals and couples seeing adults for short term counselling and longer term therapy with a range of issues including: Anxiety, depression, relationship issues, self-esteem. My approach is to offer you a space to think about, explore 鈥�

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a鈥�

I am a 糖心官网-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo鈥檚 and have contributed鈥�