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As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs. Trauma-Informed Therapy: I provide a safe space for healing from past traumas. Attachment Work: Let's…

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

We all experience emotional challenges at different stages of our lives. As a counsellor and psychotherapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and behaviours in relation to your life experiences. I work i…

I am a Cognitive Behavioural Therapist who offers a warm, collaborative, and solution-focused approach to therapy. I aim to create a supportive and non-judgemental space where clients feel heard, understood, and empowered to make meaningful changes i…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

My aim is to provide a safe space so that you feel comfortable enough to explore you.   I use a combination of counselling, creative and coaching techniques to help you become aware of those hidden blocks stopping you living the life you want and bei…

I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse. With a tutoring and mentoring background, I recognise the i…