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Do you feel anxious, overwhelmed, or stuck? I'm Louise, a counsellor based in Exmouth, covering the East Devon area in person and online throughout the UK 鈥� for adults navigating anxiety, low self-worth, life transitions, and the emotional impact of 鈥�

 THERAPIST AND COACH A space to talk openly, think clearly, and make sense of things at your own pace. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e falling apa鈥�

I'm straight talking, down to earth and non pathologizing. I aim to relate to and treat you as a whole person who encounters difficulties and concerns, rather than diagnosing what is ''wrong'' with you or taking the view that you are inherently ''fla鈥�

You might be reading this because something in your life has changed, and you are hoping for support to manage your feelings about it. You might have been experiencing difficulty for a long time, or want to come to terms with how your life has been, 鈥�

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is f* hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with co鈥�

Do you find yourself questioning whether you're good enough, or frightened that people don鈥檛 like you? Do you take 100% of the responsibility for a relationship's failures, or doubt your reality, asking yourself "am I going crazy?" You might be strug鈥�

Hi I'm Susan I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem, life changes, or feeling overwhelmed, stuck, or disconnected from yourself. Yo鈥�

Hi I'm Susan I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem, life changes, or feeling overwhelmed, stuck, or disconnected from yourself. Yo鈥�

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,鈥�

My Name is Louise,  I am an Integrative counsellor.  This means I use more than one modality when I am working with you, this enables me to adapt and tailor my approach to your individual needs.  I work with both Male and Female on lots of different 鈥�