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I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and has their own experiences, values, and ways of understanding the world. My role is to offer a saf…

I am a qualified and experienced Psychodynamic Psychotherapist, trained at the Tavistock and Portman NHS Foundation Trust. I offer once or twice-weekly therapy from my consulting room in Basford, Nottingham, as well as online sessions for those who p…

I am a qualified and accredited counsellor who has over  twenty years experience in a variety of settings, notably working for many years in University settings but also with experience of work within the NHS and charitable organisations. Alongside m…

We are living through challenging times.  Many peoples’ moods and anxieties are more intense, with fewer distractions and more time to think, it can be more difficult to cope. I am currently working online, byphone, or face to face, all work really w…

I’m a fully qualified therapist with experience in working successfully with a very varied client group: Depression ~ Anxiety ~ Panic Attacks ~ Low self-confidence ~ Anger ~ PTSD Obsessive Compulsive Disorder (OCD) ~ Bulimia …

I believe that if a person has a problem, they also have the answer. I first became interested in counselling because I questioned why some people are able to overcome adversity while others struggle. I came to the realisation that what has happened …

Therapy sessions usually take place for 50 minutes either once or more a week depending on each case. Online sessions are by videocall. 

Reaching out for therapy can feel like a big step. You may be feeling overwhelmed, anxious, stuck in patterns that are difficult to change, or carrying the impact of past experiences or trauma that continue to affect your life. Whatever has brought y…

Hi, I’m Eleanor. Are you struggling with anxiety? Feel weighed down by depression? Or perhaps you’re feeling generally overwhelmed with life. I believe strongly in providing a non-judgemental, open and safe counselling environment and to be the best …