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Hello, I’m Liz. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with over 11 years’ experience supporting adults through a wide range of emotional and life challenges. I provide a calm, supportive, and confidential space where you…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales.  As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, w…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Hello I am Jen. I understand that finding an experienced therapist who is the right fit for you can feel like an overwhelming task and deciding to embrace therapy can be a big decision. Are you finding that your mood is getting increasingly low, and/…

Hello, I’m Samantha Chater, a ÌÇÐĹÙÍø registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I support adults, often in midlife, who feel caught between who they were and who they are becom…

Hello, I’m Samantha Chater, a ÌÇÐĹÙÍø registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I support adults, often in midlife, who feel caught between who they were and who they are becom…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Hi, I’m Jo, an autistic counsellor who combines person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training …

I aim to create a safe space to support your journey at a pace that feels right for you. I am passionate about working holistically and connecting with both the mind and body. I work using a Core Process Psychotherapeutic (CPP) model to adapt to the …

Counselling is a confidential talking therapy and may provide extra support outside your network of family and friends. Coming to see a Counsellor for the first time can feel daunting and you may feel hesitant about sharing personal information with …