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Hello, I will offer a non-judgmental and confidential relationship within which you will feel safe enough to explore the issues you are facing. I will treat you with respect, and offer support, reflections and challenges to enable you to find solutio…

Hello, I'm Annabelle. Perhaps you are feeling that things are getting on top of you, feeling anxious or depressed. You may be trying to juggle work and family responsibilities or feeling alone and disconnected or that you don’t fit in, and lacking pu…

I specialise in work with individuals and couples seeking to better navigate their relationships and develop a deeper understanding and connection with self and other.

To continue in self development & understanding I often attend updated courses to further my learning

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

My focus is on you as an individual and the importance of your experience in whatever it is that you are going through. We can all make changes to our lives and sometimes we need the space and time to explore this in depth. As a therapist, I will be …

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

It is important to me as well as it must be to you that your support should be tailored to your individual needs.  I work in a sensitive, supportive, and respectful way and understand that to feel able or willing to ‘open up’ a feeling of trust & saf…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first ste…