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Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Counselling with me offers a warm, supportive space if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, and better able to manage what you’re facing. Wi…

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…

I believe therapy offers us a space to learn about ourselves, explore who we are safely, and to rediscover our potential. People often come to me when they feel anxious or low, during periods of transition, or when life feels stuck, overwhelming, or …

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Counselling can often feel like a big and daunting step to take and the thought of talking to someone you don't know could feel overwhelming. I will offer you a warm, confidential and therapeutic space for you to bring whatever is troubling you and w…

If you are in need of support and are interested in working in a unique way with horses and other animals in nature then please reach out. I work in the beautiful Northamptonshire countryside with adults, adolescents, families and groups of all ages.…