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You may appear to be coping well, yet feel quietly anxious or exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue ofte…

I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk.  We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereave…

Thank you for visiting. Life can present a variety of challenges, and reaching out for support is an important and empowering step. With over 10 years of experience working with both individuals and couples, I offer a safe, confidential, and compassi…

Hi, I’m a qualified Person-Centred Counsellor with a degree in Psychology and a degree in Counselling & Psychotherapy. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whe…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…

I believe therapy offers us a space to learn about ourselves, explore who we are safely, and to rediscover our potential. People often come to me when they feel anxious or low, during periods of transition, or when life feels stuck, overwhelming, or …

What do you want to change today? I am a counsellor and coach working with people to help them deal with what's going on in their lives. In a relaxed, supportive environment, through questioning and discussion you will come to understand how you may …

Hello and welcome, Thank you for visiting my page, Many come to therapy not because everything has fallen apart, but because something doesn’t feel right. You might be getting on with life on the surface working, caring for others, meeting expectatio…