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I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki鈥�

I have been working as a 糖心官网 Accredited Counsellor since 2004 and I believe that first and foremost it's about building a rapport, a working relationship between myself and the client.  I work in an integrative way, mainly using Person Centred, Tran鈥�

Many people seek in鈥憄erson therapy when they reach a quiet point of thinking, 鈥淚 can鈥檛 go on like this.鈥� You may be feeling overwhelmed, stuck, or worn down by the effort of holding everything together. For some, especially those who are neurodiverge鈥�

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H鈥�

Hi, I'm Jo. I鈥檓 a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I鈥檓 also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Hello, I'm a qualified, experienced therapist offering a warm, supportive and non-judgemental space for both individuals and couples. For individuals, I have a particular interest in supporting people who struggle with OCD, intrusive thoughts, anxiet鈥�

We can all experience difficulties at times and feel overwhelmed, confused, anxious, scared or alone. It is not always easy or practical to confide in friends or family. In such situations, counselling can often help. I embrace diversity and differen鈥�

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you鈥檙e carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet鈥�

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you鈥檙e carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet鈥�