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Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make the …

I'm a ÌÇÐĹÙÍø registered psychotherapeutic counsellor based in Putney, Fulham and online who works with people who: Struggle with anxiety, overthinking, intrusive thoughts or obsessive  behaviours.Experience perfectionism, self-criticism, or lack of sel…

I am a fully qualified Psychodynamic Counsellor and Psychotherapist (MSc). I specialise in helping people with anxiety, depression, low self-esteem issues and those experiencing bereavement and loss. I offer a safe, non judgemental and empathetic spa…

Looking for therapy can feel daunting, and I want to acknowledge the courage it takes to even consider reaching out. Whatever has brought you here, you have already taken a brave first step. If you choose to work with me, you and I will create a safe…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

If you are caring for another family member or friend or have lost someone close to you, I would love to be able to support you. I am a specialist bereavement counsellor, also with years of experience in working with people who find themselves in a c…

Finding Clarity Within Life can be challenging, and sometimes it’s hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If th…

Need help with feelings of anxiety, stress, depression or loss? Or are you struggling to heal from a traumatic or abusive experience or relationship? If you're having any of the following emotions or ways of thinking, counselling with me can help you…

Welcome to my ÌÇÐĹÙÍø profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Choosing a Counsellor can be a confusing and daunting prospect, so please do take advantage of an introductory telephone conversation to establish if we are a good fit. Welcome to Irene Alford Counselling Services. I am an Integrative Counsellor with…