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As an integrative therapist, I am passionate about good mental health and believe that therapy is not an off-the-shelf solution, but a personal experience that allows you the time and space to truly understand yourself. I work 1:1, either face to fac…

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable …

Sharing your experiences and feelings in a warm, non-judgmental space can be highly beneficial during times of change, difficulty or loss.  Through non-directive talking therapy I will provide an opportunity for you to safely explore your concerns an…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

Hello and welcome to Seasons Therapy I’m Ruth, an experienced ÌÇÐĹÙÍø accredited psychotherapist working with young people 13+, individuals and couples from all walks of life. I offer short or long term therapy tailored to your needs.  I specialise in h…

Therapy tailored to you and what you’re facing, to help you: heal from trauma, loss and pain, explore who you are and your place in the world,create the life you want. I work with people experiencing the effects of trauma, anxiety, depression, relati…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea…