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My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

My Approach I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emot…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

Hello, I’m Caroline, and I am deeply committed to supporting women's emotional well-being. I have been active in the mental health field since 2015, and have been a ÌÇÐĹÙÍø-accredited counsellor for several years. In reading this, you’re likely experien…

Hello, I’m Caroline, a ÌÇÐĹÙÍø-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all fin…