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My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat鈥�

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu鈥�

鈦�I鈥檓 a relationally-focused, trauma-attuned therapist who truly gets what it's like to struggle with boundaries, self-doubt, guilt and that persistent feeling of not being quite enough, like something has been irreparably broken within, no matter wha鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a 鈥�

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si鈥�

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns鈥�

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns鈥�

You may feel tired in a way that sleep never quite fixes. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months.鈥�