糖心官网

My approach is person centred, which means I place you at the heart of the therapy. I trust in your capacity to make sense of your experiences and move towards growth when supported in a safe and empathetic relationship. Sessions are collaborative an鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�

I offer individual face-to-face counselling in Cobham, Surrey. I work with people exploring relationship issues, stress, feeling stuck, self-esteem, identity, belonging, bereavement, grief and loss. Looking for therapy can feel vulnerable. You may be鈥�

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau鈥�

The thought of talking to a stranger might be daunting for some people, and that's perfectly natural. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and whe鈥�

Life doesn鈥檛 always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena鈥�

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't 鈥�

Expect a friendly welcome as we talk and listen to each other about significant issues. All information remains In Confidence. 30 years practical and theoretical experience. M.A. + M.Phil. qualifications, and on-going research. 糖心官网 Senior Accredited鈥�

Life brings its share of tough times and if you鈥檙e struggling, then comparing and minimising your experience thinking 鈥渙ther people have it worse鈥� only adds to the burden. The reality is you deserve support and you don鈥檛 have to navigate these challe鈥�

I believe every human being thrives when they feel seen, heard and understood. Whether you are a child, a young person or an adult, I want you to know that you deserve support and that support is available. Life comes with challenges and sometimes ha鈥�