ÌÇÐĹÙÍø

I am an honest, compassionate counsellor offering the kind of down-to-earth, no-nonsense approach I would have appreciated when I attended therapy. I was a sceptical client, now turned therapist, so I have some idea of what you might be feeling. I f…

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t…

Hello, I’m Claire, a qualified and registered member of the ÌÇÐĹÙÍø and the Person-Centred Association. I am a sole independent counsellor and InnerMe Counselling is my practice name. I offer person-centred therapy that places you at the heart of our wo…

Are you stressed? Worried about work? Frustrated with financial stress? Feel like you are not understood by your loved ones or colleagues? Worried about the world as it is today with Covid 19 global instability and climate change? Stuck in a state of…

You might be someone who appears to be coping on the outside, but inside feels constantly overwhelmed, anxious or burnt out. Perhaps your mind doesn’t switch off, you feel misunderstood, or traditional therapeutic spaces haven’t quite felt right for …

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you can beg…

My approach is to help clients to transform their relationships, overcome difficulties and process what is unresolved. Your transformation unfolds at your own pace. Therapy with me is a safe and confidential space to explore and understand the areas …

I embrace the ‘person-centred’ approach to Counselling which means that the client directs the process, and the client decides the things we talk about. My role as a counsellor, is to listen, help, encourage and support. I have experience of working…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…