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Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online.  My aim is to offer a calm, warm, and welcoming space where you …

There are periods in life when we can all experience anxiety, depression, anger and loss. These feelings can be overwhelming and it is at these times that it can be beneficial to have the input and support of someone who is impartial and non-judgment…

I work with adults, young people, and children, and am fully enhanced DBS checked.  I have experience supporting individuals with anxiety, depression, stress, loss and grief, identity and health issues and challenging negative or intrusive thoughts. â€¦

I’m a ÌÇÐĹÙÍø registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

Are you feeling overwhelmed or struggling with anxiety, anger, bereavement, depression, work related stress, relationship or family issues? I offer a safe, confidential environment to explore your worries and concerns. My values as a Counsellor are t…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

When a child is anxious, withdrawn or struggling with behaviour, it can affect the whole family. I help children and young people understand their feelings and experiences, and I support parents to make sense of what sits beneath the difficulties the…

I am an integrative therapist with a UKCP accredited MSc and Advanced Diploma in psychotherapy. Through a combination of my own life experience and specific training I have undertaken, I can support people with difficulties arising from a wide range …