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I’m Karine, a professionally qualified Integrative Counsellor. At Healing Mode, your mental and emotional well-being is my priority. I create a supportive, empathetic space where you can explore your thoughts and feelings, gain insight, and work towa…

I help people who might feel stuck or held back in their personal and professional relationships - due to crisis, grief, trauma, depression or anxiety. I aim to provide a safe, enabling and creative space in which feelings can be shared and normalise…

You may feel caught in a loop that is hard to break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted.  I am a qualified counsellor and …

You may be feeling caught in a loop you cannot break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted. I am a qualified counsellor and …

I offer open-ended or short term therapy.  I have some reduced fee spaces for people who are out of work, on a low income or studying full time. I deliver long-term face-to-face work, online therapy and short-term face-to-face work

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

ABOUT ME: Therapy in Poole, Bournemouth, Dorset and Sandbanks Hi, welcome. My name is Kita Tabachka. I am a ÌÇÐĹÙÍø registered integrative therapist offering individual therapy, couples therapy and relationship counselling in Poole, Bournemouth Dorset a…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…