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How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share …

Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage sympto…

I have worked in a wide range of environments for over 39 years,  the NHS, a Women's Prison, the voluntary sector and my own practice, experiencing a wide range of client issues including running Anxiety and Depression Groups and facilitating survivo…

In response to the Covid-19 crisis I am now working remotely via video and phone so that I can continue to offer clients support in this very difficult and anxiety provoking time. I am a highly qualified and experienced therapist. I have over 19 year…

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I am an experienced Psychotherapeutic Counsellor. I offer confidential counselling, short, medium and long term therapy dependant on your individual needs. I provide therapy, information, strategies and support to help you manage:  • relationship pro…