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Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. As a qualified and registered ÌÇÐĹÙÍø therapist, I would like to reassure you that these feelings, whi…

Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. As a qualified and registered ÌÇÐĹÙÍø therapist, I would like to reassure you that these feelings, whi…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

I am a ÌÇÐĹÙÍø registered, trauma-informed integrative counsellor specialising in working with complex trauma and PTSD, anxiety disorders, depression and traumatic grief. If you are struggling to cope, do get in touch.  What to expect from counselling I…

Sometimes taking the first step towards counselling can be difficult. You may know exactly what you want help with, or you may simply know that things don't feel right and that you need somewhere to talk. I believe counselling begins with having a sp…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…

I work within a personalised care approach for each individual and adapt my abilities and skills to suit dependent on the problem and task in hand. I use a combination of counselling theories and integrative approaches such as coaching, NLP and hypno…

You don’t have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings…

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …