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As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

My name is David. I offer counselling and psychotherapy in Epsom, Surrey, and online for individuals and couples. At the heart of my work is the belief that change begins through conversation not rushed, not forced, but shaped by curiosity and a will…

Are you finding yourself struggling with difficult emotions, anxiety, low mood, or low self-worth? Perhaps you often get caught in cycles of overthinking, feel stuck and unable to make changes, or are navigating a period of transition and re-evaluati…

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living …

I’m an accredited, integrative counsellor. I am trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss a…

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa…

I’m Evy, an integrative therapist and I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore. I work with people o…