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If you're at a crossroads, feeling stuck or finding it hard to cope, counselling could be for you. At difficult times it can be daunting to take the first step but no matter what you are going through, things can change for the better. I provide a sa…

Hi, I am Teija. I am an integrative psychotherapeutic counsellor, with a background in working with both adults and teenagers with many different psychological issues that are getting on the way of everyday life. Your past experiences can have a sign…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

I am a Senior Accredited Member of the British Association for Counselling and Psychotherapy, and registered with the United Kingdom Register of Counsellors/Psychotherapists. I adhere to the ÌÇÐĹÙÍø ethical framework, which means you can be confident th…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

Are you looking for emotional support? Do you need space to talk? Are you struggling with life changes? I offer face to face counselling in a large and well ventilated space,  and online sessions using the software package Zoom. I also offer telephon…

I offer both long and short-term therapy either in person from my consulting room in Potters Bar or on Zoom.  The way in which I work means that I see clients from all walks of life who are experiencing difficulties. This can be for a number of reaso…

I am a humanistic counsellor, working with individuals and couples who experience various psychological difficulties that arise in their effort to deal with problems they encounter in living. My primary concern in therapy is to establish a confiden…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …