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Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

Welcome. Taking the first step towards therapy isn't always easy, and finding the right counsellor can feel overwhelming. Whether you know exactly what's bringing you here or you're struggling to put it into words, you're welcome to come just as you …

Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you. I understand that …

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co…

CLIENT TESTIMONIALS  ‘Daniel helped me out of one of the darkest points in my life. He is genuine, kind and understanding, and helped me rationalise my problems and see the light at the end of the tunnel. Speaking to him was always the highlight of m…

Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will he…

I offer men's counselling in Birmingham and Solihull, specialising in outdoor and walk-and-talk therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burno…

I offer men's counselling in Birmingham and Solihull, specialising in outdoor and walk-and-talk therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burno…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

  What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious abou…