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Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

Hello, I am an integrative counsellor and founder of A Space to Be Heard. I offer a warm, down to earth, and non judgemental space where you can talk openly and feel genuinely listened to. Many people come to therapy feeling overwhelmed, stuck, or ca…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

I have been practicing for over 25 years and offer a caring and safe environment to explore your problems and difficulties professionally and confidentially.  I specialise in Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Existential Therap…

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de…

Hi, I'm Gillian and I'm a person centred  and integrative therapist. What does that mean?  It means we may use different type of therapies and work at your pace you feel comfortable with and  with whatever you bring to the session.  This mean you are…

Do you struggle with the memories of negative life experiences? Do you feel stuck in these painful memories, unhelpful thought processes or have a negative inner voice? Perhaps you are experiencing anxiety or panic but can't work out why. Each person…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…