糖心官网

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work鈥�

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond. I grew up in The Netherlands and am keenly interested in multi鈥�

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and鈥�

My practice experience relates to psychotherapeutic insight into the human psyche in how unconscious processes impact and affect a client's lived experience. Working relationally through core internal and external challenges, transformative insight g鈥�

You may be facing difficulties in your life or have a sense that things aren鈥檛 working. I feel we all have an inbuilt capacity to grow and achieve our full potential given the right conditions. I provide a safe, open and supportive space where you 鈥�

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple鈥�

I have worked with individuals and couples for forty years, and offer a wealth of experience working with anxiety, depression, trauma, low self confidence, relationship and other emotional difficulties. I qualified as a Psychotherapeutic Counsellor i鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute鈥�

As a specialist relationship therapist I work with couples and individuals who are experiencing issues, simply want their relationships to be better, or want help with their sex lives. Relationships are hard work! We hope they get easier as we get ol鈥�