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Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that helps people heal from traumatic memories that continue to cause distress (e.g. flashbacks, nightmares, intrusive thoughts and behaviours that negatively impact daily life). It us…

Sometimes all you need is a safe & secure environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked in a variety of settings i have experience…

Do you feel lost or disconnected from yourself, or struggling to make sense of life after loss? Perhaps trauma, anxiety, depression, or low self-worth feel overwhelming. You may feel stuck — going through the motions, feeling numb, or noticing patter…

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives. I aim to establish a warm and non-judgemental space with you, where you will feel comfortable…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

Hi, I’m Mark. If you’ve found yourself here, you might be going through something difficult, and you’re wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step).  Many years ago, receiving t…

Welcome. I’m glad you’re taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever’s troubling you, perhaps I can help.

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

Hi, I’m Evelin. I understand that reaching out for support is often the hardest part of the journey. In our sessions, you won’t find a "one-size-fits-all" approach or a cold, clinical atmosphere. I provide a space where you can feel truly heard and a…

As a Person-Centred counsellor, my work is grounded in empathy, warmth and authentic connection. I believe that when we feel truly heard and accepted, meaningful change can begin. In a compassionate space, we are able to explore our experiences openl…