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I am a psychotherapeutic counsellor, couples therapist and clinical supervisor, and have worked in Barnsbury Therapy Rooms since 2012. I鈥檓 warm, thoughtful, calm and curious, most importantly offering you space and safety to talk. I work with individ鈥�

People often come to therapy feeling overwhelmed, stuck, or unsure of what they鈥檙e feeling, only that something doesn鈥檛 feel right. My role is to offer a steady, compassionate presence as we begin to explore what鈥檚 going on underneath. I work integra鈥�

Talking therapy can help free us from old patterns that have held us back, allowing us to move on to live more fully. Perhaps there is something specific you would like to explore further to gain more clarity or feel there is something deeper and har鈥�

I work with individual adults and couples. Individual Therapy Are you feeling overwhelmed?  Is your mood low?  Do you feel sad?  Or maybe you can't describe what you feel, but you're not happy.  Therapy can help. I have extensive experience working w鈥�

How I Work I offer online counselling sessions at £40 per hour or face to face in Urmston and Cadishead (Manchester), with concessions for students.As an integrative counsellor, I adapt my approach to suit your individual needs, drawing on a range of鈥�

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce鈥�

Do you often feel overwhelmed by your thoughts, anxious, low, or unsure how to express what you're going through? You might be carrying an invisible weight, putting on a brave face while feeling disconnected, depressed, or lonely inside. Sleep may be鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i鈥�

I offer a space where you can slow down, speak freely, and explore whatever feels heavy, confusing, or simply important to you. Whether you're grappling with something specific or trying to make sense of where you are in life, I鈥檓 here to listen with鈥�