ÌÇÐĹÙÍø

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

The reason you're here... You're looking for change. Things have gone on long enough and you want to feel differently. You've decided that you want more for yourself, or maybe this search started as wanting to be a better partner or friend, and not b…

Would you like the opportunity to feel heard, accepted, and understood? I can offer you the time and space to be yourself and think without pressure. This will give you clarity and insight, empowering you to find your own voice and realise your full …

A warm welcome to my listing here. I would like to offer you a confidential, non judgemental and supportive space to explore what is troubling you. I am an experienced psychotherapeutic counsellor with a BA university degree in Integrative Relational…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

I am currently, working on line and in person in Buckinghamshire 

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

Hello and welcome to my profile. My name is Marie and I am a fully qualified and experienced counsellor.  I appreciate how daunting and possibly overwhelming it can be trying to choose a counsellor. It might even be difficult to reach out and ask for…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…