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Warm, compassionate psychotherapy for adults in Shrewsbury or online. If you are finding something challenging right now or if something from your past is disturbing your peace of mind, therapy could help. It's important to feel seen and heard and to…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…

I work integratively, which means I  use a variety of techniques, mainly from a humanistic approach,  i.e. I work with the person first , and their relationship with a diagnosis or condition. I  trained using Person-Centred,  Psychodynamic, creative …

Sometimes one of the bravest steps is to seek help. Many people find it freeing to speak with a trained, impartial professional who can help them make sense of their thoughts and emotions, and understand themselves better. Counselling can be particul…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

I offer a supportive space in which, together, we can work towards insight, awareness, and self-acceptance. I aim to help you make meaning of your experiences and, if desired, to make impactful changes in your life. I’m a UKCP and ÌÇÐĹÙÍø Registered Psy…

I offer a supportive space in which, together, we can work towards insight, awareness, and self-acceptance. I aim to help you make meaning of your experiences and, if desired, to make impactful changes in your life. I’m a UKCP and ÌÇÐĹÙÍø Registered Psy…

I trained as a registered Psychodynamic Psychotherapist at one of the UK’s leading institutions for Psychotherapy, London’s WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet regularly …

My aim is to welcome you with genuine care and understanding, so you can catch your breath and begin to see your reality more clearly. I can help you to understand yourself and your needs better, and support you in navigating your current situation s…