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I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

Are you struggling with depression, anxiety, or other mental health conditions? Are you going through a major life transition? Are you struggling in your relationships? Are you looking to improve your self-esteem or develop your coping skills? Have y…

Hello. Making the decision to come to counselling is a courageous step.    With almost 25 years experience, I am a counsellor for adults, couples and 11-18 year olds. I aim to work with clients providing an environment of trust and respect for their …

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t…

As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever…

Working at a much deeper level, focussing on unconscious drivers and patterns, I offer more than coping strategies and tools. I am a psychodynamic counsellor and psychotherapist working with adults and young people aged 18+, offering both in person a…

I am a fully qualified psychotherapist, educated to Master's level and registered with the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I offer online counselling and psychotherapy for individuals and couples experiencing a wide ran…

Helping you understand yourself with honesty and compassion. Therapy isn't about becoming someone different. It's about making sense of who you are, how you've come to be here, and discovering a way of living that feels more authentic to you. Do you …