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**I currently have no availability** Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst e…

About Me and My Therapy Practice I offer a free 20-minute online consultation. I’m a qualified ÌÇÐĹÙÍø counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

About Me and My Therapy Practice I offer a free 20-minute online consultation. I’m a qualified ÌÇÐĹÙÍø counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

Supporting women through burnout, anxiety, ADHD, loss and the lasting impact of difficult life experiences. Life can sometimes feel overwhelming. You may be exhausted from caring for others, struggling with work or family life, or carrying experience…

There's a part of you that knows something needs to change - even if you can't quite name what it is. Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or som…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

Chris Stafford Counselling and Psychotherapy (MÌÇÐĹÙÍø) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

I am an experienced ÌÇÐĹÙÍø registered counsellor and psychotherapist, providing professional support, in confidence. You may be experiencing anxiety, depression, relationship, work or health issues or feel stuck in a particular area of life. Perhaps yo…

Welcome, below is a little about me and my approach, please feel free to get in touch if you have any questions or wish to arrange an initial meeting. I work in private practice and offer one to one therapeutic counselling to adults.  I have an open …