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About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

I have an Integrative approach to counselling, working with individuals and couples. I also work on PTSD and trauma using EMDR (Eye movement Desensitisation Reprocessing). I believe that each of us is capable of living a rich and fulfilling life, but…

I offer counselling and psychotherapy online and face to face from rooms in the Wimbledon area and Bank in the City. I am an integrative relational therapist and supervisor, with experience of working with a wide range of clients with different issue…

I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can …

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined. We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believe…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

Hello, and thank you for considering me as your therapist. I am a ÌÇÐĹÙÍø registered therapist, fully qualified with a degree in Integrative-Relational Counselling. I also have additional training in grief and bereavement, enhancing my capacity to stand…

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …