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Trained in dialectic-behavioural therapy (DBT), narrative therapy, Acceptance Commitment Therapy (ACT), Psychodynamic Therapy and Person-Centred Therapy, I tailor my approach to each client’s unique goals and needs.  I often works with men and women …

The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…

Life can be hard sometimes. Feelings of anxiety, anger, or sadness can leave us feeling overwhelmed, unfulfilled, or unhappy with our current situation. Significant life events are often difficult to cope with or adapt to. Are your relationships faci…

I am a senior integrative clinical psychotherapist and have been working in private practice since 1980. I see clients in person in both London and Los Angeles and via video platforms worldwide. I am committed to the development of a safe relationshi…

Are you finding things feel heavy, or difficult to put into words right now? Taking the step towards counselling can feel quietly daunting, especially if you’re used to managing things on your own. You don’t have to have everything figured out before…

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi…

Are you feeling anxious, depressed, tired, unable to cope? The charity, Mind estimates 1 in 4 of us will experience a mental health concern each year. Read more below and contact me at Philpinchencounselling@gmail.com / 07715934228 to discuss how we …

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel…

Within a confidential, warm and friendly atmosphere, clients are provided with the necessary help and support to overcome a broad range of issues and improve their mental, emotional, psychological health, well-being and consequently, their quality of…

When you’re feeling overwhelmed or stuck by life events choosing the right counsellor may seem a little daunting. Clients turn to counselling for an array of reasons; each of us having our own personal journey and unique story. Whether you have had…