糖心官网

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�

At my core I am a Person-centred Counsellor following an humanistic approach. The theory is, that with the right set of conditions: empathy, honesty, and non-judgementally, in a safe place, a person is able to reconcile and mend emotionally. The coun鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I am a 糖心官网 accredited practitioner and offer a high quality and professional counselling service, supporting people with a range of issues. These include anxiety and depression, addictions, historic abuse, relationship problems and work issues. As a鈥�

About me Fully qualified, UKCP-registered Psychotherapist, Counsellor, Life Coach and Mentor with more than fifteen years of experience in private and clinical practice. How therapy and counselling can help Welcome, you may be looking for a therapist鈥�

Hello, welcome to my profile & well done for taking the first step towards seeking support. If you're a woman who has a chronic illness & you'd like support to make life easier, then you're in the right place. Let me introduce myself. My name is Bush鈥�

When you鈥檙e feeling overwhelmed or stuck by life events choosing the right counsellor may seem a little daunting. Clients turn to counselling for an array of reasons; each of us having our own personal journey and unique story. Whether you have had鈥�

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting 鈥� over and over announcing your place in the family of things." 鈥� Mary Oliver Sometimes, when difficult feelings鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j鈥�