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CBT Therapist and Integrated Counsellor, Specialising in Addictions, Anxiety / Depression, Stress Management, Mental Health, Relationship problems, Bereavement and Insomnia, I also use Mindfulness for Pain Control and Addictions. 

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causin…

I am a counsellor and psychotherapist with over twenty years’ experience. Having completed a number of professional trainings, I work with individuals and couples facing specific challenges or who want to explore how to make changes in their relation…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …

Individuals, couples and relationship therapy: Life can sometimes be hard and we need a little support. I aim to provide a warm, empathic, confidential space that allows you to explore your feelings, behaviours and patterns and start to explore what…

Are you seeking support that respects and embraces your unique way of experiencing the world? Look no further! As a neurodiversity-inclusive counsellor, I am dedicated to providing a safe and understanding space for talking through your problems. I s…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

I am a psychotherapist with an MSc in Person-Centred Psychotherapy and Applications. I have over 15 years of experience. I work with individuals on an open-ended basis or for an agreed time period, with the aim of either talking through any issues or…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…