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About me I work in private practice between Islington and Essex. I work with Adults, Young Adults, Teens and Children.  Clients come to me for many reasons, I am open to helping you work through whatever you bring to the therapy sessions. I can help …

Hi I'm Cathy, I work with adults, children and young people.  Sometimes life can feel very overwhelming, you or your child may be struggling to find your way, by exploring your situation together I can help you or your child to navigate the uncertain…

You look like you’re coping on the outside… but inside, it feels overwhelming, anxious, or just too much. Maybe your mind doesn’t switch off. Maybe stress has become your normal. Or you’re carrying a sense of loss or grief that feels heavy and hard t…

I offer person-centred integrative therapy, providing a safe and non-judgmental environment where you can explore your thoughts and feelings freely. I work with a range of issues, including anxiety, depression, and low self-confidence, as well as any…

Many people arrive in therapy feeling stuck, unseen, or overwhelmed. Together we’ll explore the roots of anxiety, trauma, burnout, grief, or relationship struggles, gently untangling what’s underneath, and helping you reconnect with your truest self.…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Life offers many challenges - work, family and relationships to name a few.   It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life. I have been trained in an integrative way w…

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor. I can provide a safe space which can lead you…

I am an integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You m…

Enabling adults, teenagers, and children to make significant improvements in their emotional well-being, is at the core of my practice. I am a qualified Integrative Psychotherapeutic Counsellor with over 5 years of experience. My goal is to provide t…