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"Therapy was literally life-changing and what I learned remains with me today. I don’t think I could ever really articulate the level of gratitude." I'm Rob Stuart, a psychodynamic counsellor based in Walthamstow Village, East London. I offer a frie…

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

I work with adults who feel overwhelmed, stuck in unhelpful patterns, or struggling with anxiety, low self-esteem and relationship difficulties. My main areas of interest are attachment, neurodivergence (including ADHD and autism), and supporting wom…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

Deciding to seek counselling or therapy is an important step in your life, no matter what has brought you here. I offer a warm, collaborative space where you can explore what’s bringing you difficulty, without judgement and at your own pace. I’m also…

I'm a fully qualified and experienced individual & couples therapist with a deep passion for working with a range of RELATIONSHIP CHALLENGES.  Firstly, you can expect me to be straightforward. I'll share with you openly yet gently what I think is rea…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn’t mean very much, so this is what I mean. Humanistic This d…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…