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I鈥檓 an integrative therapist, working online and in person in East London. Whatever brings you here, I understand that beginning therapy can be daunting and takes courage. My role is to work alongside you, creating a safe and open space where every p鈥�

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig鈥�

Steve Neville M糖心官网 (Accred) MA Dip(Couns) Adv Cert Couples PGCE Ever feel like you鈥檙e living by someone else鈥檚 rules, or that you鈥檝e lost touch with who you really are? Maybe you sense you鈥檙e not reaching your full potential, or just feel stuck. The鈥�

I鈥檓 an experienced counsellor offering sessions in Frome and online. My therapeutic approach integrates the person centred philosophy with solution focussed, cognitive and mindfulness approaches. In practical terms, this means that I work with you to鈥�

I am a qualified person-centred counsellor, with a BA and Diploma in Person Centred Counselling from the Metanoia Institute. I am also a Somatic Experiencing®  Practitioner, and a trainee in NeuroAffective Touch®. I offer a warm, non-judgmental, conf鈥�

I am a psychodynamically trained therapist which means I help to think about links between the present and the past - particularly childhood experiences. However, in practice I am most interested in working with you as an individual, listening to you鈥�

If you鈥檙e exhausted from masking, questioning yourself, or feeling like you don鈥檛 quite fit anywhere, you鈥檙e not alone. Many of the people I work with arrive feeling 鈥渢oo much鈥�, behind, or worn down from constantly adapting. I specialise in working w鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I work with clients who are navigating some of the most deeply personal and often misunderstood experiences of their lives. Many of the people I support come to therapy wanting to understand themselves more fully 鈥� to make sense of who they are, what鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�