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Hello. First of all, I would like to tell you the following: You matter. You are more than just a social role, a diagnosis, a breadwinner or a carer. You are more than a stigma, a disability, a behaviour or what people think about you based on your o…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

I am a double-accredited Psychotherapist, clinical supervisor, Group therapist, and therapeutic coach focused on helping individuals and couples create lasting change. My practice combines psychotherapy, coaching, and spirituality into a holistic met…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I’m a…

Hello, I am a qualified counsellor based in the Winchester area.  Whatever you are struggling with, I offer a calm, safe space for us to talk and work through issues together. I offer both online and in person sessions as well as walk and talk therap…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…