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Many people arrive in therapy feeling stuck, unseen, or overwhelmed. Together we’ll explore the roots of anxiety, trauma, burnout, grief, or relationship struggles, gently untangling what’s underneath, and helping you reconnect with your truest self.…

Welcome, my name is Laura and I am an integrative counsellor and psychotherapist. I offer online, phone and some walk and talk outdoor therapy.  I appreciate that therapy and mental health could be a difficult subject, so I am here to navigate with y…

Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing …

My counseling practice is centered on putting the needs of my clients first. I entered this field with a genuine desire to help individuals, families, and children navigate mental health challenges and life transitions. At the core of my approach is …

Searching for support can feel very overwhelming and can evoke a lot of difficult emotions. However, the willingness to face yourself is one of the bravest challenges you can undertake. As a counsellor, I believe it is fundamental to create a compass…

I am a person-centred counsellor offering a warm, empathetic and non-judgemental space where clients can explore their thoughts and feelings safely and at their own pace. I believe that a strong therapeutic relationship, built on trust and respect, i…

Providing a safe and non-judgmental space, time in which you can talk in confidence. Whether it be that you are feeling anxious, sad, low or have been/are diagnosed with an additional need or learning disability we will, together, find an approach wi…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

I offer a variety of psychotherapy services, all based on the psychodynamic psychotherapy model, using psychoanalytic and systemic modalities (Tavistock and Portman trained). My services include one-to-one psychotherapy, joint parent-child sessions, …

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an…