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As a qualified psychodynamic therapist, I offer an open space to explore your mind and life in great depth. An opportunity to find insight, and transform the way you might understand yourself, others and our world. My approach is informed by psychoan…

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ…

Hi, I’m Paula Is there something I could help you with? It sounds as if you have tried various avenues for solving these issues you are dealing with; you may have involved friends, family, managed to make small changes. However, these larger ones ne…

I am a ÌÇÐĹÙÍø registered counsellor with a Postgraduate Diploma in Psychosynthesis Counselling and an MA in Psychosynthesis Psychology from the Institute of Psychosynthesis, London. I work with adults at all stages of life in exploring their experience…

Therapy is about moving on from the challenges that can block our lives, and seeking change through exploring the hope, potential and opportunity within us. As an integrative counsellor, I support clients with an holistic and solution-focussed approa…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

Deciding to seek counselling or therapy is an important step in your life, no matter what has brought you here. I offer a warm, collaborative space where you can explore what’s bringing you difficulty, without judgement and at your own pace. I’m also…

Hello, welcome to my profile. I am a Trauma-Informed Therapist & ADHD Coach, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, recovery from toxic relationshi…