ÌÇÐĹÙÍø

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

I work a standard counselling practice in line within ÌÇÐĹÙÍø guidelines. I conduct the first exploratory session for an hour (50 minutes) then an hourly session ideally once a week. I have 14 years counselling and life skills training experience within…

Trust and relationship are key to enabling you to fully explore your inner world. This authentic relationship is at the core of my practice. Together we will create a space, where trust can be built upon, to enable you to unfurl within. I will always…

I work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations, and have done so for over 25 years, initially as a qualified social worker and then as a qualified co…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Coaching can deliver results without a deeper understanding of self. Insight can deliver awareness without change. I combine deep therapeutic insight with practical change, recognising when depth, or movement is required, so that in understanding you…

My name is Ade, I am a qualified integrative therapist and counsellor, I draw from different perspectives and theories to help my clients process their emotions and discover their true selves. My way of working explores the root causes of patterns, f…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…