ÌÇÐĹÙÍø

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

I am an experienced and qualified Psychodynamic Counsellor. I am passionate about my work and see each person as unique with their own needs. We will work at a pace which feels comfortable to you and anything you decide to bring to our sessions can b…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like.  Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challeng…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I am a professionally qualified and experienced counsellor and a registered member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I provide confidential support to adults with a wide range of psychological and emotional needs fro…

Therapy is a collaborative process. Together we will build a trusting and supportive relationship that will enable you to change and grow. My approach is empathic and non-judgemental. I tailor my approach to allow your needs to guide our work. At you…

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

I work with adults affected by chronic illness (physical and/or psychological) and/or medical trauma. Together we work to overcome feelings of loneliness, fear, frustration, and identity loss, so you feel empowered and resilient. Do you feel alone an…