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As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

Experienced Senior Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International) I specialise in working with adults with ADHD, often identified later in adulthood, who may appear to be coping on the outside but are qui鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I am an Integrative Psychotherapist, which means I draw on a range of therapeutic approaches and tailor the work to the individual or couple rather than applying a single model. My work is informed by psychodynamic, attachment-based, existential, hum鈥�

Update: As of March 2026 I have spaces for new enquiries.  I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing鈥�

I am an integrative Counsellor and Psychotherapist based in Telford. I have an extensive training and experience. I adhere to the highest ethical standards, ensuring a confidential, respectful, and supportive environment.

As an experienced integrative therapist in private practice, I offer a genuine, honest, and non-judgmental space where you can feel safe to be yourself. My approach is tailored to you 鈥� drawing on a range of therapeutic methods and theories to truly 鈥�