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Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I…

Thinking about having counselling maybe for many different reasons, such as stress, panic, anxiety, depression, loss, loneliness, grief & bereavement, relationships, lack of confidence or illness. Or you may be wishing to work on your personal develo…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and has their own experiences, values, and ways of understanding the world. My role is to offer a saf…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you’re a disappointment to your family, or feel as though you’re betraying them in som…

I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). Face to face counselling My practice is in Southbourne (in-between Havant and Chi…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …